Anxiety Attack Symptoms

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2 Responses

  1. CANDICE says:

    I’m glad more people are talking about this issue. It’s important for those of us who suffer to understand that we are not alone. I was diagnosed with GAD 11 years ago and I was put on a medication to help. It worked. It felt like it calmed me enough to have the control I needed to not flip out. I stopped the medication because I don’t like taking pills. I control it by walking away from triggers and calming the negative thoughts that run in my brain. I think one of the fears that a person has is that they will think the therapist will think they are crazy. We aren’t crazy, we handle situations differently than others. Thank you for the information.

    • Mental Health Treatments says:

      Glad that you enjoyed the article. There is definitely more information today then there was when I was first diagnosed

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